In my clinical practice, I often work with people who are experiencing a crisis. Crisis comes in many forms -- losing your job, a fight with a spouse, a car accident, or a global pandemic. In all different types of crisis situations, which are typically unforeseen, cause significant distress, and require some sort of immediate decision or action, our emotions can be pushed to the limit. It is in these situations that we are faced with making a split second decision, and sometimes we make choices that make the situation worse instead of better.
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AuthorDr. Kim Guarascio, PhD is a New York State Licensed Psychologist who has been providing treatment for teens, young adults and adults for nearly 20 years in Central New York. The focus of her professional career has been centered on the empowerment of women, particularly those who have experienced trauma and abuse. Archives
November 2023
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